1) OCD and Homeopathy
2)OCD in Literature and the Media
a) What can be learned from the creative mandala?
3) Playing with the Opposite of your Obsessions and/or Compulsions
a) a form of Mind training
4) How Meditation creates space within and how this leads to more Mind Training abilities. Mindfulness meditation for depression and OCD. The new research on mindfulness meditation for depression gives hope.
1/14/05 I am trying to organize this blog so it flows naturally; so if there is anyone interested in helping that would be greatly appreciated and I would make a personal hypnosis CD for working with your OCD or any other issues. As you know I am a certified hypnotherapist with over 15 years experience. I have many techniques which will be helpful to OCDers so any suggestions or help with editing, organizing etc. again will be appreciated.
